Cultivating Mindful Awareness - Transforming Depression and Anxiety | Befriending Emotions

Lee Lipp, Ph.D.

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Resources

If you are experiencing a
mental health crisis or medical  emergency
please call 911 or go to your local emergency room.

Free Phone Crisis Counseling Services

San Francisco's Suicide Prevention: Suicide/Crisis Line

415.781.0500

24-hour rape crisis line:

415.647.7273

San Francisco Women Against Rape www.sfwar.org

415.647.7273

Institute on Aging's Friendship Line for the Elderly

415.752.3778

SF Child Abuse Prevention Center's Parental Stress/TALK Line

415.441.KIDS

C.H.A.L.K.'s National Youth Line

888.977.3399

GLBT National Youth Talk Line

800.246.7743

Alcoholics Anonymous 24-hour helpline:

 

San Francisco

415.674-1821

Marin

415.499-0400

Sexual Compulsive Anonymous www.sca-recovery.org
Meets Mondays & Wednesday at 7:00 pm

800.977.HEAL

Services - Shelters for Women – Bay Area

W.O.M.A.N., Inc.

415.864.4722

La Casa de Las Madres

415.503.0500

Asian Women’s Shelter

415.751.7110

S.F. Dept. of Social Services-Adult Services

415.557.5251

Mental Health Resources – Bay Area

Haight Ashbury Free Clinic
www.hafci.org
HAFCI provides free, nonjudgmental medical substance abuse treatment and prevention services to the underserved and marginalized populations of San Francisco.

415.565.1908

Haight Ashbury Psychological Services
hapsclinic.org
A community based, nonprofit clinic providing psythotherapy and counseling for all. Sliding scale rates start at $20.

415.221.4211

The Stonewall Project
A harm-reduction program for gay and bisexual men who have questions about speed, want information about speed, want help dealing with speed, etc. There’s no requirement that you be clean and sober to join.

415.502.1999

Mental Health Resources – National

National Institute of Mental Health www.nimh.nih.gov
National Alliance on Mental Illness www.nami.org
American Psychological Association  www.apa.org

 

Local Classes at Kaiser

Some classes at Kaiser are open to the public and you may find the free overviews that Kaiser has posted on their website helpful. 2-hour overview classes  are available on the following topic areas:
--Pathways to Stress Reduction Overview
--Understanding Anxiety Overview
--Managing Depression Overview

 

Ongoing Practice Classes
Thursdays 6-7:30pm

San Francisco Zen Center with Lee Lipp, Ph.D, www.sfzc.org
A pre-requisite to participation in this class is a basic skills workshop.

 

The following websites have articles that you may find interesting:

The American Psychological Association: 
www.apa.org/topics/topicdepress.html
www.apa.org/topics/topicanxiety.html

 

Other Resources

Victims of Violent Crime Compensation Fund Program
www.vcgcb.ca.gov/victims/help.aspx